Find the format that fits you.

Instructor-led group classes that focus on controlled movement, breath and core engagement.

Floor-based Pilates using body weight and small props. A strong foundation for every level.

Spring-based resistance work on the reformer for controlled strength and alignment practice.

One-to-one sessions planned around your goals, experience and pace.

Small groups for more individual attention in a shared setting.

Learn the fundamentals, terminology and equipment before joining regular classes.

Class packs and monthly memberships for a consistent practice.